About the Recipe
These wraps are a delicious and convenient lunch option. They are high in protein and can be easily customized with your favorite veggies.
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
Salt and pepper to taste
4 whole wheat wraps
1 cup lettuce, chopped
1 tomato, sliced
1 cucumber, sliced
1/4 red onion, thinly sliced
Yogurt Sauce:
1/2 cup Greek yogurt
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
Salt and pepper to taste
Preparation
Steps
Prepare and Grill the Chicken:
Preheat the grill to medium-high heat.
Rub the chicken breasts with olive oil, paprika, garlic powder, salt, and pepper.
Grill the chicken for about 5-7 minutes per side, or until fully cooked.
Let the chicken rest for a few minutes, then slice thinly.
Make the Yogurt Sauce:
In a small bowl, mix together the Greek yogurt, lemon juice, dill, salt, and pepper.
Assemble the Wraps:
Lay out the whole wheat wraps.
Spread a tablespoon of yogurt sauce on each wrap.
Layer with lettuce, tomato, cucumber, red onion, and sliced chicken.
Wrap and Serve:
Roll up the wraps tightly.
Serve immediately.