Our Solutions
Team Challenges
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Engage, motivate, and stay connected with people you know
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Track your team challenge experience through our leaderboards feature
One-on-one Coaching: Wellness Goals
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We focus on Fitness, Nutrition, Habits, Sleep, and Stress tracking and coaching.
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Achieve your wellness goals with the help of our one-on-one coaching that's included.
Health Content, Workshops & Reports
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Explore our content section which includes:
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General Fitness programs
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Mindfulness breaks
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Recipes
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Our Private Workshops Section Includes:
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A Stress Management and Burnout Prevention Workshop​
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More workshops available upon request
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Reports:
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We provide our clients with data driven reports based on their wellness goals upon request.
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Reports show our clients their overall progress and prove the effectives of our wellness program platform.​
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For You & Your Colleagues
Some of the most prevalent problems that companies in Canada and the United States face with regards to their employees health and wellness are; mental health issues such as stress, chronic diseases such as obesity, sedentary lifestyles, work-life balance, lack of wellness programs, and lack of employee engagement. These problems can lead to, issues such as burnout, increased absenteeism, decreased productivity, and decreased job satisfaction and retention among employees. Our solutions delivered through our app. provides a comprehensive wellness program platform to help colleagues and companies potentially save time and money which is lost due to the above issues.