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A Social Health and Fitness App for You and People You Know.

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Phone Screen

We provide team building experiences and help you achieve your individual and group wellness goals!

For you, & your colleagues, friends, family, teammates, & classmates; or join individually. 

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Team Challenges

  • Engage, motivate, and stay connected with people you know

  • Track your team challenge experience through our leaderboards feature

One-on-one Coaching:
Wellness Goals

  • We focus on Fitness, Nutrition, Habits, Sleep, and Stress tracking and coaching.

  • Achieve your wellness goals with the help of our one-on-one coaching that's included.

Health Content & Workshops

  • Explore our content section which includes:

    • General Fitness programs

    • Mindfulness breaks

    • Recipes

  • Our Private Workshops Section Includes

    • A Stress Management and Burnout Prevention Workshop​

    • More workshops available upon request

Our solutions are geared towards your individual & group's need. 

Unlike other fitness coaching, apps and watches, we provide personalized plans and feedback from a Registered Kinesiologist through an accessible app.

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Engage

Motivate

Manage Stress

Achieve

Move

Fuel

Rest

Feel

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Create a group with people you know and let us help you build community.

"Master your wellness and thrive."

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Let's Connect.

We'll be in touch!

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